Labor Day was a good day to get married. The planner and lover-of-fun in me thought it would be a perfect way to give myself and my new husband a wedding anniversary that coincided with a four-day weekend each year. We’d have a built-in national holiday anniversary, that would allow…(Read More)
The world changed for me 19 years ago. While I know I am not alone in this sentiment, it is important for me to stop. And acknowledge. And remember every year on this day, a moment in our nation’s history when we collectively and traumatically were thrust out of the foundational naïveté we…(Read More)
Is it possible to PREVENT the development of eating disorders in your children, even if you have “handed” down eating disordered genes? Yes! Eating Disorder Expert and Founder of A New Beginning, Dr. Julie T. Anné, was honored to record her second podcast with the amazing @getyourplantson host, Lindsay Tobias, where she provided education, inspiration…(Read More)
I was so happy to see him, I leapt out of my car and into his arms. My COVID-free dear friend, similarly cautious and decidedly safe to greet with a warm spontaneous hug. A heartfelt, less-than-six-feet apart, old fashioned HUG. And then, it happened. In what was a mere instant of…(Read More)
I’m searching for my next dream, which is an unusual event. Usually, my dreams chase me. And all I have to do is listen. I’ve always been fortunate to possess an internal flashlight. A deep and discerning inner beam that illuminates my Soul’s next desire. My Psyche’s next need. My heart…(Read More)
I’ve been resisting canceling my reservation, although I know I need to. It was to be my “Coming back to Self,” Soulful journey through the Alps. Specifically, the Haute Route, a backcountry 110-mile trek through Switzerland and France via the Matterhorn and Mont Blanc. An experience designed to help me traverse through a…(Read More)
