You’re heard of Intuitive Eating. How about, “Intuitive FEELING!” What is “Intuitive Feeling? A creative adaptation of the 10 principles of Intuitive Eating that helps you create psychological and emotional FREEDOM from FOOD. Emotional Eating experts, Dr. Julie T. Anné and Dr. Ashley Southard, host this discussion for members of TheHealthyWeighOut: Circle of HOPE…(Read More)
Question: “We all want to avoid painful experiences, but I’m learning I need to allow my Self to FEEL, in order to HEAL. How can I do this? Emotional Eating experts, Dr. Julie T. Anné and Dr. Ashley Southard answer a question from one of our online Circle of HOPE members in TheHealthyWeighOut: Circle…(Read More)
If your struggle with EMOTIONAL EATING, BINGE EATING, or COMPULSIVE OVEREATING, and want to understand why you can’t “just stop” this behavior then please consider joining our NEW web-based membership community, Circle of HOPE. This is an emotionally safe community for people affected by Emotional & Binge Eating who are ready to learn…(Read More)
