n this episode of The Deeper Work, Dr. Julie & Dr. Ashley discuss how people-pleasing affects your relationship with FOOD and with your Self. The doctors identify various internal feelings and thoughts you may often experience as a direct result of your people-pleasing tendencies, and show how this behavior leads to feeling taken…(Read More)
Do you feel compelled to work hard to keep everyone around you happy? Do you avoid conflict, and do more than your “fair share” in the hopes that people will like you? If you find yourself rescuing others and feeling resentful or depleted, you do NOT want to miss this FULL episode of “The Deeper…(Read More)
Emotional Eating Experts, Dr. Julie T. Anné and Dr. Ashley Southard begin their inaugural episode of our new series “The Deeper Work” of Intuitive Eating. Take a Soulful, existential DEEP DIVE into why rejecting the diet mentality is so difficult…and so necessary to your recovery and healing from emotional and binge eating. Tired of…(Read More)
If your struggle with EMOTIONAL EATING, BINGE EATING, or COMPULSIVE OVEREATING, and want to understand why you can’t “just stop” this behavior then please consider joining our NEW web-based membership community, Circle of HOPE. This is an emotionally safe community for people affected by Emotional & Binge Eating who are ready to learn…(Read More)
