Compulsive Overeating, Emotional Eating, and Binge Eating Nutrition Group Therapy
We recognize that overcoming emotional eating and binge eating disorder is a process that is progressive, and oftentimes needs continued support as you journey toward complete freedom from food! Therefore, we’ve created this helpful weekly nutrition therapy group for people affected by emotional and binge eating.
In a safe, supportive atmosphere we offer a no-diet model to crafting a more satisfying and nourishing relationship with food. Through this work, we help you unpack the many layers of internalized diet culture that often initiate and exacerbate a longstanding yo-yo relationship with food, marked by the compulsory cycle of restrict-overeat-restrict-overeat. We then teach and help you to integrate an intuitive relationship with food, body, and weight, which is guided by the principles of Intuitive Eating and Intuitive Movement.
This is a powerful, transformative online group that brings people through the healthy nutritional stages of emotional and binge eating recovery, allowing new nutritional and behavioral skills to be developed so that food is no longer (mis)used as a primary means to cope with the difficulties of life.
This virtual nutrition therapy group is facilitated by our amazing (and incredibly nurturing) Eating Disorder Registered Dietitian, Christina Caple, MS, RD. Any adult (ages 18+) living in the United States who is affected by compulsive overeating, emotional eating, and/or binge eating may participate (due to the virtual format of this group, you do NOT need to be a resident of Arizona). Weekly attendance for all group members is requested to help create a therapeutic atmosphere of continuity, trust and cohesion.
If you are interested in joining this group, please contact our Client Care Coordinator, Jessica, to schedule a FREE 30-minute group assessment with Christina via Zoom. You can reach Jessica by phone at (480) 941-4247 or by email at email@example.com.
Day: Tuesdays via Zoom
Time: 5:30-7:00pm Arizona/MST time
Cost: $65 per group session
Facilitator: Christina Caple, MS, RD