Healthy Weight & Food Management

Please forgive us!  This page is currently being updated and is under construction  🙂

  • Individual Nutrition Counseling 
  • Meal Planning & Personalized Menu Creation 
  • Real-Time Grocery Shopping Guidance 
  • Individual Meal and Snack Support 
  • Group Meal and Snack Support*
  • Anti-Diet / Intuitive Eating Coaching 
  • Weight management support
  • Family Guidance and Support 
  • Clinical expertise for underlying  and/or consequential (*don’t know if we want to use that verbiage) health issues (gastrointestinal, food sensitivities/allergies, nutritional deficiencies) 
  • Basic and Advanced Nutrition Education