“The Deeper Work” ~ Our Signature Approach to FULL Recovery from Emotional & Binge Eating

End Binge Eating ~ for Life!

Dr. Julie & Dr. Ashley, the co-founders of TheHealthyWeighOut, credit their professional success and international following to their unique approach that effectively helps you “connect-the-dots” between your oftentimes frustrating and CONFUSING eating behavior (we know you really do want to eat “normally”), and the underlying psychological “hidden pieces” that are frequently related to emotional, relational, and/or trauma issues that are unconsciously being “managed” through your relationship with food.

This is what we call, “The Deeper Work.”

Through awareness, education, support and encouragement, it IS possible to develop a healthy relationship with food! But first, it’s necessary to understand the not-so-obvious psychological and emotional pieces that can give rise to your seemingly unrelated compulsion to overeat.


There is HOPE, You Can Heal!

We know how difficult it can be to trust and to hope once again, that someone will introduce you to something that will truly help you to transform long-standing behavior. Behavior that can make you feel shameful, out of control, “weak,” like “something’s wrong with me,” or hopeless.

So many of our clients come to us after unsuccessfully trying every diet and approach in the book, only to feel like they have “failed” at changing their problematic relationship with food. When this happens, we tell our clients, “You have not failed, chronic dieting has failed you.”

Our unique approach of making sense out of why your psyche needs food to emotionally and psychologically survive is the key that unlocks your struggles with food, body, and Self.

We get to the heart of the matter by helping you identify ~ and resolve ~ core emotions, beliefs, and past experiences that are unconsciously driving your need to overeat. When these issues are resolved, your compulsive drive toward food will end ~ forever.

Thank you for trusting us with your vulnerable Self.  We look forward to gently guiding you into a Life that feels peaceful, confident and free of the excessive need for food!  <3


How to do “The Deeper Work” with us.

We proudly offer three distinct and complementary ways to do your personal “The Deeper Work” with our team of emotional eating experts.

Choose one, two, or all three options to support your journey into Full & Lasting Recovery.

1. First, our global virtual community, Circle of HOPE, is a unique online space offering our members from around the world the education and support you need to explore your personal relationship with food and the underlying emotional and psychological “roots” of emotional and binge eating. Each week, Dr. Julie and Dr. Ashley (co-hosts of our virtual Circle of HOPE Community), go LIVE in their weekly VideoCast titled, “The Deeper Work.” In these video episodes, they discuss all kinds of emotional and psychological issues that tend to be at the heart of the psyche’s compulsive need for food, such as family-of-origin dysfunction, emotional sensitivity, inner child work, relational issues, and trauma and abuse (just to name a few). For just $29.99/month, you will have access to our life-changing “The Deeper Work” approach that will help guide you through your own personal journey to Full Recovery…from the inside out!

2. Second, our team of Emotional & Binge Eating Experts proudly offer one-on-one individual therapy where you can explore your very own personal “The Deeper Work” with a trusted professional who understands the emotional and psychological components that create and maintain your psyche’s need for food. We offer both in-person and virtual therapy services to anyone residing in Arizona through our premier outpatient treatment center, A New Beginning (the parent company of TheHealthyWeighOut).

3.  Third, our 2-day workshops offered at our outpatient treatment center in Scottsdale, AZ provide a structured educational approach to exploring the foundational emotional pieces necessary for doing your personal “deeper work.” In these workshops, participants learn how their feelings and their compulsive need for food are deeply interconnected; education and discussions center around family-of-origin experiences with feelings, emotional “hard-wiring” and neurology, a fear of feeling emotions, and the soulful re-connection with Self that is at the heart of Full Recovery.


Want a Taste of our Signature “The Deeper Work” Approach?

Watch a clip from one of our VideoCasts inside our global virtual community, Circle of HOPE, in which Dr. Julie and Dr. Ashley discuss, “People-Pleasing & Rescuing Others”