Dr. Julie’s Meaningful Morsel … Beginnings are Always Messy

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Did you ever notice how the process of change is like cleaning out a closet? It always gets messier before it gets better.

And while it may feel overwhelming, if you allow yourself to dig in, pull out the pieces which no longer fit and give yourself PERMISSION to discard the items which no longer work in your current life, you eventually feel better, lighter … and have more space to accommodate the new.

Beginnings ARE messy, but they are always worth it!

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Julie T. Anné Zeig, Ph.D.

Dr Julie T. Anné Zeig is a Licensed Clinical Psychologist and Eating Disorder Specialist, Founder and Clinical Director of A New Beginning and Co-Founder and Clinical Director of TheHealthyWeighOut, both specialty eating disorder treatment facilities located in Scottsdale, Arizona.
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