Binge-Free Holidays

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This month, I was invited to be a guest writer for the wonderful ED-recovery website, Recovery Warriors. My article, titled “Binge-Free Holidays,” was published today. Please check it out, and if you like it, please share with others who may find it helpful.

I wish each of you a peaceful and heartwarming Thanksgiving.

With gratitude,
Dr. Ashley

If you like this, then please share!

Ashley L. Southard, Ph.D., LMFT

Scottsdale, AZ,

Site Director and Licensed Marriage and Family Therapist at A New Beginning and TheHealthyWeighOut, specializing in the treatment of eating disorders, trauma, abuse/neglect, relationship problems, depression, anxiety, and related issues.