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Get Started
  • About
    • Heart and Soul
    • Team
    • Treatment Center
    • FAQ
    • Blog
    • Videos
  • Eating Disorders
    • Anorexia & Bulimia
    • ARFID
    • Binge Eating Disorder
    • Body Dysmorphic Disorder
    • Eating Disorders & Trauma
    • Emotionally Healthy Weight Management
    • Family-Based Therapy for Teens
    • GLP-1 Support
    • Orthorexia
    • Overeating & Emotional Eating
  • Other Specialties
    • Mood & Anxiety Disorders
      • General Anxiety
      • Obsessive-Compulsive Disorder (OCD)
      • Depression
    • Trauma & PTSD
      • Complex Trauma
      • Low Self-Esteem
    • Relationships
      • Couple & Marital Relationships
      • Family Therapy
    • Major Life Transitions
      • New Parenthood
      • Empty Nest
      • Divorce
      • Grief & Loss
  • Treatment Models
    • Trauma Therapy & EMDR
    • Skills Training (DBT)
    • Cognitive Behavioral Therapy (CBT)
    • Parts Work & IFS
    • Couples Counseling
    • Family Therapy
    • Nutrition Therapy
    • In-Person & Telehealth
  • About
    • Heart and Soul
    • Team
    • Treatment Center
    • FAQ
    • Blog
    • Videos
  • Eating Disorders
    • Anorexia & Bulimia
    • ARFID
    • Binge Eating Disorder
    • Body Dysmorphic Disorder
    • Eating Disorders & Trauma
    • Emotionally Healthy Weight Management
    • Family-Based Therapy for Teens
    • GLP-1 Support
    • Orthorexia
    • Overeating & Emotional Eating
  • Other Specialties
    • Mood & Anxiety Disorders
      • General Anxiety
      • Obsessive-Compulsive Disorder (OCD)
      • Depression
    • Trauma & PTSD
      • Complex Trauma
      • Low Self-Esteem
    • Relationships
      • Couple & Marital Relationships
      • Family Therapy
    • Major Life Transitions
      • New Parenthood
      • Empty Nest
      • Divorce
      • Grief & Loss
  • Treatment Models
    • Trauma Therapy & EMDR
    • Skills Training (DBT)
    • Cognitive Behavioral Therapy (CBT)
    • Parts Work & IFS
    • Couples Counseling
    • Family Therapy
    • Nutrition Therapy
    • In-Person & Telehealth
Get Started

Blogs

99 items

  • Dr. Julie’s Meaningful Morsel … Beginnings are Always Messy
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  • Is your hunger physical or emotional?
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  • Dr. Julie’s Meaningful Morsels … Psychological Tidbits that Inspire, Educate and Help You Grow!
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  • Beauty is in the eye of the storm
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  • How to Find and Keep {Good} Friends
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  • What is YOUR Mirror Reflecting?
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  • Self-Care or Selfish?
    Continue reading
  • To Lose Weight or Not to Lose Weight? Best as a Personal Choice – for the RIGHT Reasons
    Continue reading
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