If your struggle with EMOTIONAL EATING, BINGE EATING, or COMPULSIVE OVEREATING, and want to understand why you can’t “just stop” this behavior then please consider joining our NEW web-based membership community, Circle of HOPE. This is an emotionally safe community for people affected by Emotional & Binge Eating who are ready to learn…(Read More)

Thanksgiving is traditionally a time of joyful coming together; a celebration of gratitude, thanks and giving, amongst a warm and welcoming backdrop of family, friends and food.   For those fortunate enough to have had positive memories associated with this tradition, the upcoming holiday is anticipated with enthusiasm and warm expectation.  But for others…(Read More)

Our team recently had the honor of dining with Dr Jeffrey Zeig, the Founder and Director of the Milton H. Erickson Foundation and tireless architect of the Evolution of Psychotherapy Conference.  Over glasses of wine and fantastic fare, we introduced ourselves by sharing candidly who had been the most influential Master of…(Read More)

These days it seems like there’s a catastrophic event every few days. From natural disasters to senseless massacres to global threats to pain in our personal lives, so many of us are incredibly aware of the darker side of life that seems to be omnipresent right now.  I’ve heard from countless clients…(Read More)