How about a hike? Our customary, pre-birthday ritual of brainstorming the perfect party activity had been made even more difficult by the significance of my daughter’s upcoming, milestone birthday. A hike??? A hike! Our excitement grew as we synergistically devised various scenarios for how best to spend her most-important day. A hike…(Read More)

Raising healthy, non-eating-disordered children in today’s unhealthy, weight-obsessed culture can feel like a daunting, seemingly impossible task. Having to change so many negative aspects of our appearance-focused society can feel overwhelming… But don’t despair! Children, especially adolescents, look to the adults in their lives to shape emerging views and…(Read More)

Leading Social Health Company for Women Expands Panel of Health and Wellness Experts with Nationally-Renowned Eating Disorder Expert SCOTTSDALE, AZ (03/1/2012) — EmpowHER, an award-winning social health company for women, announces today that nationally-recognized eating disorder specialist, clinical psychologist and expert in the fields of eating disorders, depression, anxiety, abuse, trauma…(Read More)