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    Dr. Ashley Southard

    Scottsdale, AZ, USA

    Dr. Ashley Southard is a Complex Trauma Therapist and Eating Disorder Expert. Check her out on YouTube, Instagram, and Facebook for heartfelt inspiration and life-changing education.

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    Blog Posts

    Dr. Julie AZ 1
    7 Signs You're Recovering from Compulsive Overeating & Binge Eating
    From Stopgap to Settled: How to Create a Resilient Mindset During COVID-19
    Getting Comfortable with the Uncomfortable
    How to Find Relief in a Painful World
    Binge Eating Disorder in Children: What to Look For and How to Help