Intuitive Eating Nutrition Group Therapy
We recognize that cultivating a healthy, no-diet relationship with food is a process that often requires continued support, as new questions and hurdles arise. Therefore, we’ve created this helpful weekly Intuitive Eating skills group for people seeking a more balanced, nourishing, and peaceful relationship with food.
This is a 12-week online group that is intended to help you on your journey to become an Intuitive Eater. Utilizing the Intuitive Eating workbook as an educational guide, group members will be invited to practice these principles throughout the week, and come together as a group to share triumphs and challenges, and support each other along the way. Led by our eating disorder dietitian who is well-trained in Intuitive Eating, this group is an excellent opportunity to ask questions specific to your relationship with food.
This virtual group is open to adult men and women (ages 18+) who are living in the United States and who desire a more balanced and peaceful relationship with food. No specific eating disorder diagnosis is required to join this group. Weekly attendance for all group members is requested to help create a therapeutic atmosphere of continuity, trust and cohesion. The group is facilitated by our amazing (and incredibly nurturing) Eating Disorder Registered Dietitian, Tara Kirkpatrick, MS, RD. Weekly attendance for all group members is requested to help create a therapeutic atmosphere of continuity, trust and cohesion.
If you are interested in joining this group, please schedule a FREE 15-minute group assessment with Tara via Zoom. To do this, please call us at (480) 941-4247 or email us at [email protected].
Day: Mondays via Zoom
Time: 5:30-7:00pm Arizona/MST time
Cost: $75 per group session
Facilitator: Tara Kirkpatrick, MS, RD