The world changed for me 19 years ago. While I know I am not alone in this sentiment, it is important for me to stop. And acknowledge. And remember every year on this day, a moment in our nation’s history when we collectively and traumatically were thrust out of the foundational naïveté we…(Read More)
Is it possible to PREVENT the development of eating disorders in your children, even if you have “handed” down eating disordered genes? Yes! Eating Disorder Expert and Founder of A New Beginning, Dr. Julie T. Anné, was honored to record her second podcast with the amazing @getyourplantson host, Lindsay Tobias, where she provided education, inspiration…(Read More)
I was so happy to see him, I leapt out of my car and into his arms. My COVID-free dear friend, similarly cautious and decidedly safe to greet with a warm spontaneous hug. A heartfelt, less-than-six-feet apart, old fashioned HUG. And then, it happened. In what was a mere instant of…(Read More)
I’m searching for my next dream, which is an unusual event. Usually, my dreams chase me. And all I have to do is listen. I’ve always been fortunate to possess an internal flashlight. A deep and discerning inner beam that illuminates my Soul’s next desire. My Psyche’s next need. My heart…(Read More)
I’ve been resisting canceling my reservation, although I know I need to. It was to be my “Coming back to Self,” Soulful journey through the Alps. Specifically, the Haute Route, a backcountry 110-mile trek through Switzerland and France via the Matterhorn and Mont Blanc. An experience designed to help me traverse through a…(Read More)
It was March 1, 2020 and my daughter’s 8th birthday party was 20 days away. The reservation had been made, Descendants-themed invitations sent, and goodie bags prepared. Then I got the call. It was my dad saying he wouldn’t be flying into town to attend the party because it just didn’t…(Read More)