Dr. Julie’s Meaningful Morsel … Mistakes are Just Mistakes

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“Mistakes are proof that you are trying.”

Mistakes are just mistakes (and something that we all do!), unless we tie them to our character and self-worth.  Then our simple mistakes, become our shame.

Why not forgive yourself your humanness, lick the wounds and pain that naturally come with making mistakes, and congratulate yourself for having tried?  For there is no shame in making mistakes, only sadness if you allow your fear of making mistakes to lead you down the path of no longer trying.

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Julie T. Anné Zeig, Ph.D.

Dr Julie T. Anné Zeig is a Licensed Clinical Psychologist and Eating Disorder Specialist, Founder and Clinical Director of A New Beginning and Co-Founder and Clinical Director of TheHealthyWeighOut, both specialty eating disorder treatment facilities located in Scottsdale, Arizona.
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